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Kids First Swim School - North Bethesda logo

Level 4

Kids First Swim School - North Bethesda • Rockville, MD • Swimming

Age 3-11Swimming And AquaticsSwimmingAll

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KIDS FIRST Swim Schools in North Bethesda, MD offers swim lessons for children and adults, with pools maintained at 90 degrees to eliminate barriers to learning. Expert instructors teach our trademarked KIDS FIRST/Kick FIRST curriculum, with programs for every child's needs from infant through teen. We also offer birthday pool parties and other programs.

About

Level 4: Introducing the Arms Once the kick has been established as the foundation of the stroke, the arms can be built in. The stroke always starts from the top and accelerates through the bottom. To advance to the next level, the swimmer must maintain proper body position (feet and arms) at the surface of the pool while still maintaining a strong 6 beat kick. Students will also work on the front and back crawls for 5 yards and the kneeling dive.

Required equipment

Bring a swimsuit, towel, goggles (if preferred), a swim cap for longer hair, and a change of clothes. Some schools may require specific items, like swim diapers for toddlers.

Prerequisites

Swimmer must demonstrate a strong 6 beat kick at the surface of the pool while maintaining the proper body position.

Activity policies

These policies ensure a safe, creative, and respectful environment for all participants.

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