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Trampoline & Tumbling

Dynamite Gymnastics Center • Rockville, MD • Trampoline And Tumbling

Age 6-18Gymnastics And CheerTrampoline And TumblingTrial Class AvailableAll

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Serving North Bethesda Since 2009 - Where Every Athlete Finds Their Spark. Classes for ages 18 months through adults. Gymnastics, T&T, tumbling, and more — all in a safe, supportive community that celebrates every milestone.

About

Our TNT program teaches trampoline and tumbling skills in a safe, coached environment, building power, air awareness, and technique from a first bounce through advanced skills. Tumbling progresses from forward/backward rolls and cartwheels through round-offs, walkovers, back handsprings, tucks, layouts, and fulls; trampoline work covers seat/back drops, front and back somersaults, twisting skills, and synchronized/double-mini trampoline. All skills are taught progressively with spotting, harness systems, and foam pit landings before advancing to hard surfaces, on competition trampolines, tumble track, spring floor, and overhead harness. For ages 6 and up through adults, across multiple skill levels — advanced athletes can pursue the competitive TNT team track.

Activity policies

These policies ensure a safe, creative, and respectful environment for all participants.

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